Season - Episode
2
Season 2 Jan 01, 1970
-
2 - 1Obstacle Courses, Carb-Loading and LISS Jan 01, 1970 -
2 - 2Callisthenics & Lunchtime Workout Jan 01, 1970
-
2 - 3Hill Walking & Hypoxic Chamber Training Jan 01, 1970
1
Season 1 Feb 07, 2017
-
1 - 1Yoga, Bulking & HIIT Feb 07, 2017
Overview
Anna Richardson and Amar Latif reveal just what you need to do to lose weight, strengthen your body and improve your fitness levels. They separate fact from fiction when it comes to exercise, helping viewers find out the exercise that's right for them. Offering shortcuts and hacks based on up-to-date scientific research, How to Get Fit Fast, ensures viewers achieve the maximum benefit as quickly as possible.
Year 2017
Studio Channel 4
Director
Crew
Popularity 0.0143
Language
Similar
